Contact

Andrew Cox wato2@eircom.net

For more detail about Schools orienteering, check out the Irish Schools Blog
Also check out the Irish Orienteer Blog




Monday, December 2, 2013

Maintaining direction


An excellent offering from the NIOA Coaching corner with Compass training exercises. For instance alternating zig zags left and right to avoid oversteer in one direction when running round objects through a forest...here.