An excellent offering from the NIOA Coaching corner with Compass training exercises. For instance alternating zig zags left and right to avoid oversteer in one direction when running round objects through a forest...here.
Waterford Orienteers organise events for all ages in the South East of Ireland. Orienteering is competitive navigation on foot. If you enjoy running or walking,if you are interested in maps and navigation, or if you like outdoor sport, then orienteering is for you.
